Vital Fall Prevention Strategies for a Secure Home

As we age, creating a safe environment at home becomes paramount to prevent falls and ensure well-being. It should be part of one’s long-term care plan. Collectively, proactive measures contribute to a secure home for everyone.

As a provider of home health care in Maryland, here are key fall prevention strategies:

• Clear Pathways and Declutter
  Remove potential tripping hazards by keeping pathways clear of clutter, loose rugs, and obstacles. Secure carpets and rugs with non-slip pads to prevent slips and falls, creating a smooth and hazard-free walking environment.
• Proper Lighting
  Inadequate lighting contributes to falls, especially in dimly lit areas. Ensure well-lit spaces, especially in hallways, stairs, and entrances. Consider motion-activated lights to provide instant illumination when needed, minimizing the risk of missteps.
• Bathroom Safety Measures
  The bathroom is a common area for falls. Install grab bars near the toilet and in the shower or tub. Non-slip mats or adhesive strips can add traction to wet surfaces. Additionally, a raised toilet seat can make sitting and standing more accessible.
• Sturdy Handrails on Stairs
  Stairs pose a significant fall risk. Install secure handrails on both sides of staircases and ensure they are in good condition. Stair treads with non-slip surfaces can further enhance safety when ascending or descending stairs.
• Accessible Living Spaces
  Arrange commonly used items within easy reach to avoid the need for stretching or climbing. Rearrange kitchen and storage areas to minimize the risk of falls while reaching for items. Consider the use of reaching aids for items on higher shelves.

If you are in need of home healthcare in Baltimore, Maryland, then you don’t have to look further than BZED Home Healthcare and Staffing.

For health care professionals in Maryland, call us today!